YOGA & YOGA THERAPY

Sally Wilcox Yoga
  • About
  • Anglesea Yoga Classes
    • Anglesea
  • India and South Africa
    • India Tours
  • Anglesea Retreats
  • Yoga Therapy
  • Resources
  • Contact
  • More
    • About
    • Anglesea Yoga Classes
      • Anglesea
    • India and South Africa
      • India Tours
    • Anglesea Retreats
    • Yoga Therapy
    • Resources
    • Contact
Sally Wilcox Yoga
  • About
  • Anglesea Yoga Classes
    • Anglesea
  • India and South Africa
    • India Tours
  • Anglesea Retreats
  • Yoga Therapy
  • Resources
  • Contact

RESOURCES

MUSIC

Spotify playlists

Regular favourites: Beautiful Chorus, Ravi Shankar, Dustin O'Halloran, Ajit Kaur, Dean McGraw, Snatum Kaur, Hang Massive, Jim Beckwith, Makana, Deva Premal,  Krishna Das

PODCASTS

On Being with Krista Tippett. ABSOLUTE highlights: John O'Donahue, David Whyte, Bessel Van der Kolk, Wendel Berry, Alain de Botton, Brene Brown, Resmaa Menakem, Padraig O Tauma


Stop Chasing Pain with Perry Nickelston. Highlights: Dr Phillip Beach, Muscles & Meridians, ancestral movement


Move Your DNA with Katie Bowman. Highlights: Your Environment Moves You, Being on the Land


The Mind Body Podcast with Jason Wachob 


Being Yoga with Michael Daly Podcast ABSOLUTE highlight: The Power of Movement to Heal the Body with one of my teachers, Lisa Peterson.


Beyond Podcast with Daphne Cohn. Highlight: Mia Birdsong on How We Show Up, reclaiming family, friendship and community.


Flow Artists Podcast. Highlight Amy Wheeler Yoga Therapy and Sleep


Instagram pages I suggest

Stop Chasing Pain- Perry Nickelston

Andy Bryant Podiatrist




Site Content

YOGA TEACHERS

Sequence Wiz, Olga is such a generous teacher

https://sequencewiz.org/2017/05/17/how-to-work-with-chronic-pain/  www.google.com 

Lisa Peterson; Living Yoga https://www.living-yoga.ie/

Donna Farhi; https://www.donnafarhi.co.nz/

YOU TUBE

 Lorrimer Mosley; pain science https://www.youtube.com/watch?v=Sjes9CuN6Ko 

Gill Hedley; facia/cellulite

BOOKS

All written by Donna Farhi 

All written by Stephen Cope

Breath: James Nestor 

Lost Connections: Jonathon Hari

First We Make the Beast Beautiful, This One Wild and Precious Life: Sarah Wilson 

POETS

David Whyte https://davidwhyte.com/

Mary Oliver

John O'Donahue

Palmer J Parker

Rainer Maria Rilke


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