YOGA & YOGA THERAPY
ABOUT SALLY WILCOX YOGA
Sally is an experienced and studied yoga teacher who loves sharing the myriad of benefits that yoga practice brings.
She is an accredited Yoga Therapist and has been leading retreats and teaching group classes for many years.
She and her husband Gerry have recently moved permanently to Anglesea, a sea change after 35 years living in rural Australia.
Sally's teaching and clinical practice is underpinned by a deep foundational knowledge in the traditional teachings of yoga in the Krishnamacharya linage.
Her teaching combines these teachings and also 'whole body' somatic practices inspired by the work of Sally's principle teacher Donna Farhi.
Sally motivation is to share with her students and clients strategies to help them feel safe, stable and supported amid the flux of everyday life.
"Yoga is a technology for arriving in this present moment. It is a way of remembering our true nature, which is essentially joyful and peaceful" Donna Farhi
Welcome to Sally Wilcox Yoga
ACCREDITED TRAINING
WORKSHOPS, cources & CONFERENCES
WORKSHOPS, cources & CONFERENCES
1,800 hours formal training
- Yoga teacher training, Byron Yoga Centre
- Yoga teacher training in the tradition of Professor T. Krishnamacharya: Agama Yoga Centre, Melbourne. Teacher Kelly Davies
- Yoga Evolutions for yoga teachers in the tradition of Professor T. Krishnamacharya: Trikaya Yoga, Melbourne. Teacher Kelly Davies
- Graduate Certificate in Yoga Therapy: Yoga Therapy Institute, Sydney. Teachers Sal Flynn, Annette Loudon PhD, Louise Godfrey
- Foundation Training in Somatic Movement: Melbourne. Teacher Lisa Peterson: Living Yoga Ireland
- Dance For Parkinson's : Teacher Erica-Rose Jeffery: Melbourne
- Certificate in Clinical Ayurveda: Yoga Therapy Institute, Sydney. Teacher Caroline Robertson
WORKSHOPS, cources & CONFERENCES
WORKSHOPS, cources & CONFERENCES
WORKSHOPS, cources & CONFERENCES
- The Living Tradition of T. Krishnamacharya: Dayananda Ashram, Krishnamachaya Yoga Mandiram, Rishikesh India. 14 days residential
- Asana-Jayam: Krishnamachaya Healing & Yoga Foundation, Chennai, India. 14 days residential
- Leslie Kaminoff: The Breathing Project, NYC
- Yoga Journal Conference, NYC, 3 days
- Haoura Yoga Conference: Auckland New Zealand, 3 days
- Body Shop Injury & Healing: Lois Nesbitt, Melbourne, 5 days
- Early Onset Parkinson's Conference, Melbourne
- Donna Farhi, Origins of Alignment; Melbourne
- Donna Farhi, The Yoga of Sensory Awareness; Melbourne
- Donna Farhi, The Art of Adjustment; Sydney
- Donna Farhi, From Inertia to Energy & Centering Down
- Donna Farhi, Foundations of Restorative Yoga
- Donna Farhi, Internal Respiration
- Donna Farhi, Embodying Yield
- Donna Farhi, Empowerment through Interoception
- Donna Farhi, Mastering Simplicity
- Phillip Shepherd: Radical Wholeness, Melbourne, 3 days